GROUP WORKOUTS & HEALTH COACHING
"GET IN SHAPE AND HAVE FUN DOING IT"
Fitness Instructor, Health Coach, Personal Trainer and Reborn Fitness Founder & Owner.
Cat Lopez is a dynamic leader who strives to connect cultures, communities, and people.
A self-proclaimed “fitness junkie” is transforming lives, one workout at a time. In her mid-30s, after a constant struggle with her weight, Cat was diagnosed with thyroid cancer. Faced with this life-changing challenge, she elected to skip the surgery and chemo, and fight cancer through stress management, a nutritional plan and fitness.
On her 39th birthday, not only had Cat beat cancer, she was certified as a fitness instructor. Through this journey, Cat emerged as a stronger, healthier person — or as she says, she was REBORN.
Now, through Reborn Fitness, she teaches dance, cardio, core, and conditioning, and has created a community that welcomes and supports people at all fitness levels, as well as different backgrounds. Every day, Cat brings energy, grit, and charisma to her classes. And behind every ounce of encouragement and passion is a whole lot of heart — living proof that when you work hard, anything is possible.
CHOOSE YOUR ONLINE WORKOUT
If you are looking for an opportunity to exercise outdoors, use various types of equipment, utilize all the muscles in your body to experience a functional and innovative approach to fitness, you have found the right place. Reborn Fitness sessions use functional, high rep, low weight exercises to keep your heart rate up, yet tone and produce a high calorie burn experience.
We are so happy to have the opportunity to finally offer our brand of Group Fitness Classes to everyone! We have found our passion in teaching Core Strengthening and Bootcamp styled fitness. Our classes will have you working out and having fun all with a smile! We want what everyone wants and that's to be healthier!
“Cat has such high energy and isn't afraid to challenge you; pushing you to levels you never thought possible.
No matter your athletic abilities, I guarantee you will get a great workout. This is the perfect class for anyone training for obstacle course races or just overall fitness. Cat has such high energy and isn't afraid to challenge you; pushing you to levels you never thought possible. I love the fitness results/ body transformations I had achieved (so far) from this class and know you will too!
I'm still coming to the Reborn classes and Cat's classes are still as amazing as when I first started!
She's the most hardest working, enthusiastic, creative and supportive woman I know. I have been able to maintain my initial weight loss for over a year and I owe it to her for giving exercises that have challenged me along the way (oh and meal prep). Can't thank her enough for being apart of my fitness journey.
Check her out via mindbody app, class pass app, or her super affordable drop in/monthly rates on her website. More info also on IG @rebornfitness650
3C from Cat and Reborn fitness is the perfect workout for anyone regardless of age, condition or gender. I've been taking classes with Cat for over two years and I love how she creates an entirely new regimen for each class to help keep the workouts fresh. However what really separates this from any other workout is the instructor Cat. She has a passion for teaching and along with her warm and engaging personality the class stays positive and high energy. She knows when to turn up the intensity and when to give a high five with a warm smile
Most of the class are regulars and this helps build a supportive environment that is welcoming and fun which you won't find at a big chain gym. I've made some incredible friends in the class that help keep me motivated and even had a few of them help me conquer my first ever Spartan race.
I've been taking classes with Cat for over two years and have experienced a total body transformation, lost over 20lbs and embraced positive lifestyle changes. If you're looking for a total body workout that is going to be challenging and rewarding then you need to check out Reborn Fitness!