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So many things but it starts with Cat!!! Her energy and sense of humor. Sense of community, people who want to workout. Anyone fits in regardless of their fitness level. Every workout is different, no chance of getting bored. The outdoor situation. You don’t have to buy a membership, very reasonable cost.

- Sharon W.

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I can totally see the results! Before starting workouts with Cat, I was 100% convinced I couldn’t build muscle in my upper body. (I used to joke all the time about my “noodle arms”.) Now, when I flex, I can actually see serious muscles. More importantly, I feel stronger day-to-day and more confident in my body. I’m probably in the best shape of my life right now because of Cat’s classes.

Cat is hilarious! She’s basically doing a 1-woman comedy show while also doing the workout with us. Crazily enough, I get the feeling she’s just being herself. As a result of the vibe she creates, I always leave class feeling happy and accomplished, even on the days when I show up in a bad mood.

I love the community at Reborn. The people are just nice, normal people with regular jobs, kids, whatever. No one is showing up looking like an Instagram influencer. I feel like I can come with my old running shirt, ratty pants, and crazy hair, and no one will judge.

I've never felt confident enough to lift anywhere else. I’ve wanted to strength train ever since I was in my 20s (well over a decade), but I never got around to it. I was super intimidated by the big guys in the gym who already had the muscles. I also had no idea what exercises to do, what form I should use, etc. I feel like Cat has landed on a perfect class formula where (a) it’s good for beginners; and (b) you can increase the weight as you get stronger. I appreciate Cat’s focus on big muscle groups and compound movements. I’ve also really benefited from her attention to form.

I love Cat’s creativity in designing the classes. I appreciate the chance to work on small variations of the same exercise (e.g., deadlifts), since that helps me focus on mastering the exercise. I also like how Cat will randomly change things up so that my body doesn’t get too comfortable with any specific exercise.

Cat is so encouraging! I appreciate how she notices individuals who are doing the exercises well, including when we increase the weight we’re using. I also feel like she gives corrections in a kind, gentle, but direct way that really helps me understand how to improve.

- Manoshi D.