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FITNESS CLASSES & HEALTH COACHING

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"GET IN SHAPE AND HAVE FUN DOING IT"

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FITNESS CLASSES FOR EVERYONE

We're all stronger together! Fitness journeys are better with friends who know our stories, and care about where we're coming from and where we're going. Reborn Fitness classes create a space to bring people together under the common goal of health and wellness, while using functional strength training to help enrich daily lives. Using low weight exercises to keep the blood pumping, our fitness classes burn calories and build a base of strength that empowers folks to do more and feel better doing it!

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Our group fitness classes are outdoors in a back patio - when the class starts, it's just you, your classmates, and the instructor!  Everyone deserves a safe, private place to get their sweat on, and that's what you'll get with Reborn.

 

There's something for everyone, between classic fitness classes, Zumba dance classes, and boxing HIIT workouts, all with supportive instructors and fellow students. We want what everyone wants - and that's to be healthier!

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ABOUT 

CAT LOPEZ

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Fitness Instructor, Health Coach, Personal Trainer and Reborn Fitness Founder & Owner.

 

Hello! I'm Cat Lopez, founder of Reborn Fitness. My journey into fitness began over a decade ago after surviving thyroid cancer, inspiring me to embrace a healthier lifestyle.

Now, in my 50s, I'm facing a new challenge—menopause. This transition has brought unexpected weight gain and health changes. In the summer of 2023, I noticed these changes despite my active lifestyle. Initially attributing this to perimenopause, I consulted a doctor, but it led me to realize the importance of self-advocacy in health and fitness.

This experience has deepened my commitment to fostering a supportive and inclusive fitness community. At Reborn Fitness, I believe in the power of community, self-advocacy, and holistic wellness. Whether you're dealing with menopause, striving for a healthier lifestyle, or overcoming personal health challenges, I'm here to support and guide you every step of the way. Together, we can achieve your fitness goals and build a strong sense of belonging.

Listen to Cat's interview on the Burlingame: It's a Small Town podcast!

About
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So many things but it starts with Cat!!! Her energy and sense of humor. Sense of community, people who want to workout. Anyone fits in regardless of their fitness level. Every workout is different, no chance of getting bored. The outdoor situation. You don’t have to buy a membership, very reasonable cost.

- Sharon W.

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I don't get up early on Saturdays for anything, let alone exercise!    I've been following Cat (on and off) for almost 10 years.   Her workouts are challenging, engaging, simply made with love!

-Colina Y.

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There are so many reasons, here are a few:

  • the variety of classes offered, from low to high intensity, from HIIT to boxing to personal training

  • every session has different exercises to challenge the entire body. and if i don't like a particular exercise, it only lasts a minute (literally). It's the longest minute of my life but it's good for me (so Cat says! 😅)

  • all the weights and equipment are there - just bring a yoga mat and water

  • great location - plenty of parking (street and lot access), it's outdoors, and close to restaurants and shopping afterwards!

  • #1 reason - Cat! not only is she knowledgeable and offers kick-a$$ workouts, she is real and creates a great non-judgmental environment. it's not a big corporation where you feel like just a number.

-Linda C.

Here's why people choose Reborn on ClassPass!

"I always enjoy this class. Great and varied workout that will get you sweating like no other. Such great energy!"

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"Good full body workout. Like a semi-private class!"

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"Dope instructor, great playlist and energy, a gem of a workout spot"

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"Cat is energetic, hilarious, and wicked smart. She brings the energy and does the workout with you - so there’s no excuses. Loved the variety, the pacing, and the music."

CAT LOPEZ

HEALTH COACH

A RUNNER'S MIND

1111 Howard Avenue 

Burlingame, CA 94010

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Tel: (650) 242-5072

email: rebornfitness650@gmail.com 

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